Adding Life and Oxygen to Your Bedroom with Plants: A Guide for SEOers
Do you have any plants in your bedroom? If so, what type? These questions pique curiosity and highlight the growing trend of incorporating plants into your living spaces, particularly bedrooms. In this article, I will share my personal experience with having plants in the bedroom, discuss the benefits, and offer advice for smokers.
Living with Plants: My Bedroom Experience
I do have several plants in my bedroom, and I’ve collected them over the years. These plants not only add life and color to my room but also help purify the air. I use my bedroom as a sort of 'plant triage'. This means that plants with little time to live often receive extra attention, much like a triage system in a hospital. Notably, some of the plants I have include a coffee tree bonsai, which is a relative to other bonsai varieties.
Plants in All My Rooms
While I keep plants in all my rooms except the closets, the bathroom is a different story. The WC (water closet) is dark and small, so I only keep Sansevieria cuttings there, rotating them to better light sporadically. Having plants around is highly beneficial; while the notion that they 'clean the air' or 'provide oxygen' is often overhyped, they certainly enhance the ambiance and boost one’s mood.
The Benefits of Having Plants in the Bedroom
Plants offer multiple benefits in the bedroom, including aesthetic appeal and overall well-being. While the idea that they "clean the air" or "provide oxygen" is more an advertising exaggeration than reality, these green companions can indeed make a significant difference in your living environment. Research shows that being around plants can improve air quality and reduce stress levels. Additionally, their greenery can make you feel more connected to nature and enhance your mental well-being.
Practical Considerations for Plant Care
The main limitations of keeping plants in your bedroom are space and the amount of time you can dedicate to their care. Most plants require minimal maintenance; for instance, I have around 45 plants that I water every other week, taking about 15 minutes to care for. However, pests like mealybugs can complicate things, and spraying for these pests takes an additional 5 minutes each week.
Debunking Myths About Plant Care
Coffee table books and internet discussions often spread misinformation about the importance of avoiding plants in bedrooms because they “take in oxygen” or “give off carbon dioxide.” These claims are far from reality and border on the absurd. For instance, the frequent myth about plants consuming oxygen at night is debunked by scientific evidence. Plants undergo both photosynthesis and respiration. During the day, they release oxygen and absorb carbon dioxide, but at night, they respire and release carbon dioxide and take in oxygen. However, the amount they take in is minimal and easily compensated for by the air circulation in a typical bedroom.
Conclusion
In conclusion, integrating plants into your bedroom can significantly enhance your living space, boost your mood, and improve air quality. Whether you’re a seasoned gardener or a beginner, there are numerous plants that thrive in small spaces and with minimal care. By understanding the benefits and debunking the myths, you can create a healthier and more refreshing environment in your bedroom.