Breast Cancer Survivor: Should I Continue Breast Self-Exams?
After undergoing breast cancer surgery, the question of whether to continue performing breast self-exams (BSEs) and attending regular screenings with healthcare professionals is crucial. Here's what you need to know.
Why Continue Breast Self-Exams?
It is highly recommended for breast cancer survivors to continue performing BSEs. The purpose of these exams is to familiarize yourself with your body, making it easier to notice any changes or abnormalities. This knowledge and early detection can significantly improve your health outcomes.
While the feel of your breasts may have changed due to surgery, lumps or bumps you notice could be harmless, but they should still be evaluated. Understanding what is normal for your breasts helps you to identify any unusual changes that may warrant medical attention.
Post-Surgery Considerations
Post-surgery, your body may feel different in many ways, including the appearance and feel of your breasts. Procedures such as a lumpectomy or mastectomy can change the texture, size, and position of your breasts. These changes can make it more challenging to detect any new lumps or abnormalities.
It is essential to work with your healthcare provider to establish a personalized monitoring plan that accounts for these changes. Regular follow-ups and screenings, such as mammograms and ultrasounds, can help in early detection and treatment.
Managing Cancer Scare
Many cancer survivors experience anxiety and repeat episodes of concern (often referred to as cancer scares) even after the initial treatment. While these experiences can be stressful, acknowledging and addressing them is usually better than ignoring the potential risks.
Research shows that regular check-ins, including BSEs and professional screenings, can reduce the anxiety that comes with uncertainty. Early detection not only improves your chances of survival but also alleviates the fear of recurrence.
Understanding the Risks
Even if you have already been treated for breast cancer, there is a possibility that some cancerous or precancerous tissue may be present in a different area that was not initially detected. Additionally, risk factors such as genetic predisposition or lifestyle changes can make you more susceptible to new cancer development.
It is also important to recognize that breast cancer can recur in the original treatment region or in distant locations. In some cases, you might develop a completely new and unrelated breast cancer. These scenarios highlight the necessity of ongoing monitoring and screening.
Success Stories
According to my oncologist, the likelihood of recurrence was higher for my type of breast cancer. However, despite multiple alarming incidents over the past 17 years, I am thankful to report that there is still no evidence of disease. This success story emphasizes the value of diligent self-exams and regular medical check-ups.
Conclusion
In summary, breast cancer survivors should continue performing breast self-exams and attending regular screenings. These practices are crucial for early detection, reducing anxiety, and improving your overall health. Empowered knowledge and proactive care can make a significant difference in managing your health post-treatment.