Easy Mango Recipes: From Slow Cooker Chicken to Creamy Gazpacho

Mangoes are not just delicious, sweet, and juicy, but they also serve as a fantastic addition to countless dishes. This guide will explore three simple yet delightful mango recipes: Slow Cooker Mango Chicken, Mango Float, and Mango Gazpacho. Each recipe offers a unique and flavorful approach to incorporating these tropical fruits into your cooking routine.

Slow Cooker Mango Chicken

Prepping for a healthy and flavorful meal? Slow Cooker Mango Chicken is the perfect recipe for you. Its blend of tender chicken and sweet mango is perfect for a weeknight dinner or a casual Sunday lunch. Here's how to make it:

Ingredients:

2 tbsp yellow curry paste 1 tsp ground turmeric 6 Lilydale Free Range Chicken Thighs, trimmed and halved crossways 500g pack frozen mango cheeks, partially thawed and coarsely chopped (see note) 2 red capsicums, deseeded and thickly sliced 1 large red onion, cut into wedges 1 tbsp finely grated fresh ginger 3 garlic cloves, crushed 1 tbsp olive oil 200ml UHT coconut cream (see note) 1 tbsp brown sugar 2 green shallots, thinly sliced 2/3 cup fresh coriander leaves 2 fresh long red chilli, sliced Lime wedges, to serve Steamed rice, to serve

Instructions:

Combine the curry paste and turmeric in a large bowl. Add the chicken, season, and toss well to combine. Set half the mango in a food processor and process until smooth. Transfer to the bowl of a slow cooker. Stir in 80ml (1/3 cup) water. Top with capsicum, onion, ginger, and garlic. Heat oil in a large frying pan over medium-high heat. Add chicken and cook, turning for 5 minutes or until golden brown. Add to the slow cooker bowl. Cover and cook on Low for 3 hours or until the chicken is starting to become tender. Add coconut cream to the slow cooker. Cover and cook on High for 1 hour or until the sauce thickens slightly. Stir in the remaining mango along with the sugar. Cook for a further 10 minutes or until the mango has warmed through. Turn off the slow cooker and set aside for 5 minutes to rest. Divide steamed rice among serving plates. Add chicken and sprinkle with green shallots, coriander, and chilli. Serve with lime wedges.

Mango Float

For those who love indulging in something creamy, the Mango Float is a sweet treat. It's perfect for a lazy afternoon or as a special dessert. Here are the steps to make this delightful dessert:

Ingredients:

5 ripe but not soft mangoes 4 cups heavy cream (960 mL) or canned all-purpose cream, chilled overnight 1 can condensed milk, chilled overnight 2 teaspoons vanilla extract 1 teaspoon kosher salt 21 crackers, graham crackers, plus more crushed for topping

Instructions:

Prepare the custard base. In a mixing bowl, combine the heavy cream, condensed milk, vanilla extract, and kosher salt. Mix well until everything is thoroughly combined. Pour the mixture into a 9-inch heatproof glass jar or parfait glass. Place the glass in the refrigerator and chill overnight. Before serving, top with crushed graham crackers. Garnish as desired with additional mango slices or fresh berries.

Mango Gazpacho

Perfect for hot weather, Mango Gazpacho is a refreshing and light soup. While this recipe includes a mango, you can opt to omit it to make plain gazpacho. Here's how to prepare it:

Ingredients:

3 cups cubed tomatoes 2 cups peeled, cubed cucumber 1 cup cubed green bell pepper 1/4 cup cubed mango (optional) 3 tablespoons sliced scallion (green and white parts) Mango Gazpacho Soup – mango, soup, mango soup diet, soup recipe, healthy soup

Instructions:

In a blender, combine the tomatoes, cucumbers, bell peppers, and mango (if using). Blend until smooth. Pour the blended mixture into a large bowl. Stir in the sliced scallions. Cool the gazpacho in the refrigerator for at least 2 hours before serving. Garnish with fresh mango slices for a burst of flavor.

Explore the versatility and flavor of mango in these three easy and delicious recipes. Whether you're seeking a comforting main dish or a refreshing summer soup, these dishes are sure to satisfy and surprise your taste buds.