Introduction to Hand Numbness
Finger numbness, particularly in the ring and small fingers, can be a concerning symptom. It’s important to address this issue early to ensure proper diagnosis and timely treatment. If you've had numbness in your 4th and 5th fingers of your left hand for multiple weeks, and feel a shock when touching the funny bone, it is crucial to seek medical attention right away. Such symptoms are not normal and could indicate underlying medical conditions.
Common Causes of Finger Numbness
The gradual onset of numbness in your fingers could be due to various reasons. One of the common causes is a nerve impingement, often related to the cervical spine or neck area. This can result from poor posture, prolonged use of laptops or computers, and repetitive motions leading to nerve compression.
Other potential causes include:
Tennis Elbow: This can cause similar symptoms and is another condition that should be ruled out by a medical professional. Ulnar Nerve Entrapment: The symptoms you describe, such as sensations of a shock when touching the funny bone, often point to ulnar nerve entrapment. This condition occurs when the ulnar nerve, located on the little finger side of your elbow, is compressed or irritated. Nerve Damage: Injuring the area around the elbow or spinal issues like cervical herniated discs or fractures can also cause numbness.Medical Intervention and Chiropractic Care
Initial steps to address your symptoms might include seeing a chiropractor if you're in pain. Chiropractic care can provide some relief by adjusting any misalignments in your cervical spine, which might be causing the nerve impingement. However, if these interventions do not provide relief, it is recommended to seek a consultation from a doctor who can direct you to a specialist or appropriate treatment plan.
If your symptoms are severe or worsening, a visit to an orthopedic specialist is advisable. They can conduct necessary investigations, including nerve conduction studies and imaging scans, to make a definitive diagnosis and suggest a tailored treatment plan.
In addition, certain natural remedies and supplements might help in the healing process. For instance, peppermint oil from Young Living Essential Oils has traditionally been used for its cooling effect, which can help reduce inflammation and promote nerve recovery. It’s important to use any supplement under the guidance of a healthcare professional.
Preventive Measures and Lifestyle Changes
To prevent further numbness and discomfort, several lifestyle changes and preventive measures might be recommended:
Posture Correction: Ensure proper posture while using electronic devices and during daily activities. Regular posture checks and reminders can be helpful. Stretching Exercises: Engage in regular stretching exercises, particularly those recommended by a physiotherapist, to improve flexibility and reduce strain on the neck and back. Breaks from Sedentary Work: Take breaks every hour to rest your hands and neck, and avoid prolonged periods of computer use or smartphone scrolling. Appropriate Ergonomics: Adjust your workspace to promote ergonomics, ensuring that your computer monitor is at eye level, your chair supports your back, and your keyboard is at the right height.Conclusion
In summary, persistent numbness in your 4th and 5th fingers, especially if it’s accompanied by shock sensations, should be evaluated by a medical professional. Whether the cause is nerve impingement, ulnar nerve entrapment, or another condition, getting a proper diagnosis and appropriate treatment is crucial to prevent further damage. Consulting with a chiropractor for cervical spine issues and a doctor for a thorough evaluation can provide the necessary guidance towards recovery.